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Silvia Polakovic, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Silvia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Silvia

  • 10 years' experience
  • Female
  • BACP

I am an integrative counsellor, I draw on a variety of therapeutic approaches to create sessions that are uniquely tailored to your needs. I offer a safe and compassionate space where you will feel truly seen and heard. With full presence, empathy, and curiosity, I will support you in exploring your inner world. Together, we can work with playfulness, creativity, inquisitiveness and humour at times, as you embark on your journey toward healing and personal growth.

A holistic approach to therapy honours the interconnectedness of all aspects of a person’s being—physical, emotional, mental, and spiritual. Somatic inquiry & processing helps shift feelings, allowing them to move, transform, and be managed in a safe and supported way. This process allows the work to continue in your everyday life, beyond the therapy setting.

Specialties

Stress Anxiety Trauma and abuse Self esteem Depression Coping with life changes Abandonment Attachment issues Body image Caregiver issues and stress Chronic pain, illness, and disability Communication problems Control issues Divorce and separation Forgiveness Guilt and shame Isolation / loneliness Life purpose Men's issues Midlife crisis Mood disorders Panic disorder and panic attacks Post-traumatic stress Pregnancy and childbirth Self-love Sexuality Women's issues Workplace issues

Licenses

  • BACP · United Kingdom · 376406 · Expires May 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Silvia Polakovic offer telehealth visits?

Yes. Silvia Polakovic works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Silvia Polakovic speak?

Silvia Polakovic speaks English.

How many years of experience does Silvia Polakovic have?

Silvia Polakovic has 10 years of experience.

Where is Silvia Polakovic licensed to practice?

Silvia Polakovic is licensed to practice in the United Kingdom.

Does Silvia Polakovic accept clients outside of the United Kingdom?

No, Silvia Polakovic does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Silvia Polakovic?

Silvia Polakovic can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Silvia Polakovic?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.