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Rebecca Armstrong, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Rebecca is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Rebecca is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

More about Rebecca

  • 5 years' experience
  • Female
  • BACP

I’m here to help you work through life’s challenges—whether it’s anxiety, depression, grief, addiction, family issues, or feeling stuck. As a psychotherapeutic counselor, I provide a safe, supportive space where we can explore what’s holding you back and find ways to move forward.

I specialize in helping people with neurodiversity or disabilities navigate a world that often doesn’t fully understand or embrace their experiences. Together, we’ll work to uncover your strengths, break down barriers like imposter syndrome or self-doubt, and build your confidence.

Whatever you’re facing, you don’t have to go through it alone. Let’s work together to help you understand yourself better, manage life’s difficulties, and create a life that feels authentic and fulfilling.

Specialties

Grief Parenting issues Depression Coaching ADHD Abandonment Attachment issues Autism and Asperger Syndrome Avoidant personality Chronic pain, illness, and disability Commitment issues Control issues Dissociation Divorce and separation Domestic violence Family problems Fertility issues Guilt and shame Impulsivity Infidelity Jealousy Life purpose Men's issues Midlife crisis Mood disorders Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Personality disorders Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Process addiction (porn, exercise, gambling) Self-harm Self-love Sex addiction Sexual assault and abuse Sexuality Social anxiety and phobia Women's issues Workplace issues Young adult issues

Licenses

  • BACP · United Kingdom · 410859 · Expires February 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Rebecca Armstrong offer telehealth visits?

Yes. Rebecca Armstrong works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Rebecca Armstrong speak?

Rebecca Armstrong speaks English.

How many years of experience does Rebecca Armstrong have?

Rebecca Armstrong has 5 years of experience.

Where is Rebecca Armstrong licensed to practice?

Rebecca Armstrong is licensed to practice in the United Kingdom.

Does Rebecca Armstrong accept clients outside of the United Kingdom?

Yes, Rebecca Armstrong accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Rebecca Armstrong?

Rebecca Armstrong can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Rebecca Armstrong?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.