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James Ingram, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

James is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about James

  • 4 years' experience
  • Male
  • BACP

I am an Integrative Psychotherapeutic Counsellor from the UK. My approach involves working collaboratively in an authentic, transparent, and accepting manner. This method aims to help individuals gain new understandings or perspectives of their experiences and progress towards their ideal self.

I have experience working with various areas including:

• Individuals and families affected by cancer and its treatment side effects

• Bereavement and loss

• Depression and loneliness

• Family issues

• Anxiety

• Sexuality and gender identity

• Self-esteem and body image issues

• Past and current traumas

Additionally, I have supported adults with physical disabilities, hearing impairments, as well as neurodiverse adults (ADHD and Autism).

In my practice, I aim to provide an inclusive and respectful environment that allows clients to express their authentic selves without fear of judgement.

Specialties

Stress Anxiety Grief Self esteem Depression Coping with life changes Addictions LGBT Relationship issues Family conflicts Trauma and abuse Intimacy-related issues Eating disorders Anger management Career difficulties Compassion fatigue ADHD Abandonment Attachment issues Blended family issues Body image Cancer Commitment issues Communication problems Control issues Divorce and separation Forgiveness Guilt and shame Impulsivity Isolation / loneliness Life purpose Men's issues Mood disorders Multicultural concerns Panic disorder and panic attacks Self-love Sexual dysfunction Sexuality Social anxiety and phobia Women's issues Young adult issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Existential Therapy
  • Trauma-Focused Therapy

Licenses

  • BACP · United Kingdom · 407833 · Expires November 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does James Ingram offer telehealth visits?

Yes. James Ingram works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does James Ingram speak?

James Ingram speaks English.

How many years of experience does James Ingram have?

James Ingram has 4 years of experience.

Where is James Ingram licensed to practice?

James Ingram is licensed to practice in the United Kingdom.

Does James Ingram accept clients outside of the United Kingdom?

No, James Ingram does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does James Ingram offer?

James Ingram offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, and Trauma-Focused Therapy.

How can I communicate with James Ingram?

James Ingram can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with James Ingram?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.