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Saleem Choudhry, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Saleem is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

More about Saleem

  • 3 years' experience
  • Male
  • BACP

Hi and welcome! My name is Sal, and I’m a friendly, compassionate and experienced BACP Registered Counsellor. I can support you in managing relationships, grief, suicidal thoughts, anxiety, addiction and many more of life’s challenges. I also have a deep understanding of human psychology and neurodiversity, particularly ADD, ADHD and autism.

In our sessions, I provide a safe space for you to explore your emotions, gain insight, and achieve positive change. My therapeutic approaches include CBT, Psychodynamic, Gestalt, and Person-Centred methods, all tailored to your preferences and goals.

The first step is normally the hardest, I am here to walk along side you at your pace. I look forward to being on this journey with you.

Specialties

Stress Anxiety Intimacy-related issues Self esteem Coping with life changes ADHD Addictions LGBT Relationship issues Family conflicts Trauma and abuse Grief Eating disorders Sleeping disorders Parenting issues Anger management Career difficulties Depression Coaching Compassion fatigue Abandonment Adoption and foster care Aging and geriatric issues Antisocial personality Attachment issues Autism and Asperger Syndrome Avoidant personality BDSM, kink, and alternative sex culture Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Dissociation Divorce and separation Domestic violence Drug and alcohol addiction Eating and food-related issues Emptiness Family of origin issues Family problems Fatherhood issues Fertility issues First responder issues Forgiveness Gender dysphoria Guilt and shame HIV / AIDS Hoarding Hospice and end-of-life counseling Immigration issues Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Money and financial issues Mood disorders Multicultural concerns Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sex addiction Sexual dysfunction Sexuality Smoking / vaping cessation Social anxiety and phobia Somatization Women's issues Workplace issues Young adult issues

Licenses

  • BACP · United Kingdom · 399430 · Expires November 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Saleem Choudhry offer telehealth visits?

Yes. Saleem Choudhry works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Saleem Choudhry speak?

Saleem Choudhry speaks English.

How many years of experience does Saleem Choudhry have?

Saleem Choudhry has 3 years of experience.

Where is Saleem Choudhry licensed to practice?

Saleem Choudhry is licensed to practice in the United Kingdom.

Does Saleem Choudhry accept clients outside of the United Kingdom?

Yes, Saleem Choudhry accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Saleem Choudhry?

Saleem Choudhry can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Saleem Choudhry?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.