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Meera Vasquez, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Meera is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Meera. View 1 review
Speaks English and Spanish
Offers Telehealth visits
Licensed in Illinois

Recent reviews

I was always skeptical about therapy, but I finally decided to take the step, and I can honestly say that even in this short time, it has helped me tremendously. Meera makes it so easy to open up and see things from a new perspective. She has helped me heal from past experiences that I held onto for years or never fully processed. I look forward to each session and feel excited knowing that, through my conversations with Meera, I can continue to work through my past and become the best version of myself.

Reviewed March 2025

More about Meera

  • 18 years' experience
  • Female
  • LCSW

I am licensed in Illinois with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety Trauma and abuse Grief Self esteem Depression Abandonment Aging and geriatric issues Attachment issues Blended family issues Caregiver issues and stress Chronic pain, illness, and disability Codependency Communication problems Divorce and separation Guilt and shame Immigration issues Isolation / loneliness Life purpose Midlife crisis Mood disorders Multicultural concerns Narcissism Panic disorder and panic attacks Postpartum depression Post-traumatic stress Prejudice and discrimination Seasonal Affective Disorder (SAD) Self-harm Social anxiety and phobia Workplace issues Young adult issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Trauma-Focused Therapy

Licenses

Meera Vasquez's National Provider Identifier (NPI) is 1154612398.

  • LCSW · Illinois · 149.016342 · Expires November 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Meera Vasquez

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

1 review

5
4
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1

Clients mention: Helped Easy The best

I was always skeptical about therapy, but I finally decided to take the step, and I can honestly say that even in this short time, it has helped me tremendously. Meera makes it so easy to open up and see things from a new perspective. She has helped me heal from past experiences that I held onto for years or never fully processed. I look forward to each session and feel excited knowing that, through my conversations with Meera, I can continue to work through my past and become the best version of myself.

Reviewed March 2025

How was your experience with Meera?

Frequently asked questions

Does Meera Vasquez offer telehealth visits?

Yes. Meera Vasquez works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Meera Vasquez speak?

Meera Vasquez speaks English and Spanish.

How many years of experience does Meera Vasquez have?

Meera Vasquez has 18 years of experience.

Where is Meera Vasquez licensed to practice?

Meera Vasquez is licensed to practice in Illinois.

Does Meera Vasquez accept clients outside of the United States?

No, Meera Vasquez does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Meera Vasquez offer?

Meera Vasquez offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, and Trauma-Focused Therapy.

How can I communicate with Meera Vasquez?

Meera Vasquez can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Meera Vasquez?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.