Lynette Roy, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Lynette is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Lynette is accepting new clients!: She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Maine

More about Lynette

15 years' experience
Female
LCSW

As a Licensed Clinical Social Worker with 15 years of experience, I have dedicated my career to supporting individuals through some of life's most difficult and challenging moments. Specializing in anxiety, grief, depression, and life transitions, my approach is rooted in empathy, active listening, and evidence-based therapeutic techniques. I understand that each person's experience is unique, and I work closely with clients to tailor therapy to meet their specific needs and goals.

I believe in a holistic approach that treats the whole person. This includes acknowledging the importance of mental, emotional, and physical well-being. In our sessions, you can expect a safe, confidential, and non-judgmental space where you are heard and supported. I provide tools and strategies to help you understand and cope with your challenges, while fostering lasting change and personal empowerment.

Whether you're navigating a significant life change, struggling with the weight of grief, or managing ongoing anxiety or depression, I am here to help you gain insight, develop coping strategies, and build resilience. I firmly believe in the power of healing and personal growth, and I am committed to walking with you on your journey toward emotional well-being. I look forward to working with you!

Specialties

Stress Anxiety Grief Depression Coping with life changes LGBT Relationship issues Family conflicts Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Attachment issues Caregiver issues and stress Codependency Divorce and separation Isolation / loneliness Life purpose Midlife crisis Panic disorder and panic attacks Postpartum depression Seasonal Affective Disorder (SAD) Women's issues Young adult issues

Treatment Approaches

Cognitive Behavioral Therapy (CBT)
Existential Therapy
Mindfulness Therapy
Motivational Interviewing
Narrative Therapy
Solution-Focused Therapy
Somatic Therapy

Licenses

Lynette Roy's National Provider Identifier (NPI) is 1538597851.

LCSW · Maine · LC14375 · Expires September 2025

About online counseling

Affordable.: Pay a low flat fee.
Convenient.: Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Lynette Roy offer telehealth visits?

Yes. Lynette Roy works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Lynette Roy speak?

Lynette Roy speaks English.

How many years of experience does Lynette Roy have?

Lynette Roy has 15 years of experience.

Where is Lynette Roy licensed to practice?

Lynette Roy is licensed to practice in Maine.

Does Lynette Roy accept clients outside of the United States?

Yes, Lynette Roy accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Lynette Roy offer?

Lynette Roy offers clients Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Somatic Therapy.

How can I communicate with Lynette Roy?

Lynette Roy can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Lynette Roy?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.