Jessica is an excellent listener and very intuitive. I immediately felt at ease with her and she is just what I needed to help me with my particular issue.
Jessica Caraballo, LCPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jessica is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.0 stars
- Clients are very satisfied with Jessica. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in Maine
Recent reviews
More about Jessica
- 14 years' experience
- Female
- LCPC
I am licensed in Maine with 14 years of professional work experience. I have experience in helping clients with relationship issues, parenting issues, motivation, self esteem, confidence, & career difficulties. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Stress
Anxiety
Relationship issues
Parenting issues
Self esteem
Coping with life changes
Addictions
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Career difficulties
Depression
Coaching
Compassion fatigue
ADHD
Attachment issues
Codependency
Communication problems
Family of origin issues
Guilt and shame
Impulsivity
Isolation / loneliness
Life purpose
Panic disorder and panic attacks
Self-love
Workplace issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Jessica Caraballo's National Provider Identifier (NPI) is 1740500255.
- LCPC · Maine · CC4616 · Expires June 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Jessica Caraballo
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Jessica is an excellent listener and very intuitive. I immediately felt at ease with her and she is just what I needed to help me with my particular issue.
Frequently asked questions
Does Jessica Caraballo offer telehealth visits?
Yes. Jessica Caraballo works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jessica Caraballo speak?
Jessica Caraballo speaks English.
How many years of experience does Jessica Caraballo have?
Jessica Caraballo has 14 years of experience.
Where is Jessica Caraballo licensed to practice?
Jessica Caraballo is licensed to practice in Maine.
Does Jessica Caraballo accept clients outside of the United States?
No, Jessica Caraballo does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jessica Caraballo offer?
Jessica Caraballo offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Jessica Caraballo?
Jessica Caraballo can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jessica Caraballo?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.