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Mim McConachie, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Mim is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Mim is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Mim

  • 4 years' experience
  • Female
  • BACP

Does this sound like you? You feel unable to communicate honestly. Saying no feels impossible, and speaking up fills you with anxiety. You constantly worry about what others think of you. Maybe you know you need to set some boundaries—but where do you even start?

Hi, I’m Mim (she/her), and you’re certainly not alone. As a recovering people-pleaser, I understand the anxiety that comes with even thinking about saying no. You don’t want to upset anyone, and you fear the consequences. As a fellow introvert, I understand you are seeking a calm and peaceful life and the idea of conflict and speaking up feels really scary, but it doesn't have to be.

I know what it’s like to feel as though keeping the peace is your responsibility—so much so that you end up at the bottom of your own priority list. You’ve spent so much time focusing on how others feel that you’ve lost sight of your needs.

Maybe you don’t even know what you truly think or feel anymore because it's been so long since you put yourself first. But maybe… you’re ready to make a change? To build confidence, set boundaries, and start prioritising yourself?

How I work

There isn’t a one-size-fits-all for therapy. We’re all different, with unique experiences, so I work in an integrative way. This means I take the time to understand you - your situation, your challenges, and what approaches will work best for you.

You may have heard of CBT, person-centered therapy, or psychodynamic therapy and thought, "What on earth are those about?" It’s easy to get lost in jargon! But don’t worry - you don’t need to research or understand all the details. The most important thing in therapy is that you feel comfortable talking to your therapist and that you feel respected, heard, and valued. That’s the experience I hope you’ll have while working with me.

Our sessions will go at your pace - you can show up exactly as you are - tea in hand, in comfy clothes, from the comfort of your own home.

How I Can Help

With my qualifications and experience, I can help you understand how people-pleasing affects your mental, emotional and physical well-being. Together, we’ll explore:

How anxiety shows up in your life

The impact of ‘people-pleasing mode’

Practical tools to help you feel calmer and more in control

How to break out of old patterns and beliefs

How to build confidence in speaking up and setting boundaries

If you’ve spent a lifetime prioritising others, change can feel uncomfortable - maybe even shameful. But that shame isn’t the truth. I’m here to help you unlearn those old stories and step into a more confident, authentic version of yourself.

Specialties

Stress Anxiety Relationship issues Family conflicts Self esteem Coping with life changes Attachment issues Body image Communication problems Control issues Guilt and shame Isolation / loneliness Life purpose Self-love Social anxiety and phobia

Licenses

  • BACP · United Kingdom · 390396 · Expires November 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Mim McConachie offer telehealth visits?

Yes. Mim McConachie works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Mim McConachie speak?

Mim McConachie speaks English.

How many years of experience does Mim McConachie have?

Mim McConachie has 4 years of experience.

Where is Mim McConachie licensed to practice?

Mim McConachie is licensed to practice in the United Kingdom.

Does Mim McConachie accept clients outside of the United Kingdom?

No, Mim McConachie does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Mim McConachie?

Mim McConachie can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Mim McConachie?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.