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Simranjit (Simi) Chera, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Simranjit is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Simranjit is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Simranjit

  • 7 years' experience
  • Female
  • BACP

I am a BACP registered counsellor and I have worked with clients with a wide range of concerns including but not limited to depression, anxiety, relationship issues, career issues, OCD, life changes, oncology and relationship issues to name a few. I have around 7 years of clinical practice

My therapy style is warm and interactive. My approach is integrative so I vary my approach to each individuals needs and situation. Some examples of therapy approaches I use are person centred, solution focused, TA, psychodynamic, attachment based and CBT. I will tailor our sessions to meet your unique and specific needs. The most is important thing for therapy is the therapeutic relationship.

It takes courage to seek support and with counselling we can begin to make progress towards your goals. I am here to support and empower you in a non judgmental way.

I look forward to working with you!

Specialties

Stress Anxiety Grief Self esteem Career difficulties Depression LGBT Relationship issues Family conflicts Trauma and abuse Intimacy-related issues Sleeping disorders Anger management Coping with life changes Compassion fatigue Attachment issues Cancer Caregiver issues and stress Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Divorce and separation Domestic violence Family problems Fatherhood issues Fertility issues First responder issues Forgiveness Guilt and shame Hoarding Hospice and end-of-life counseling Infidelity Isolation / loneliness Jealousy Life purpose Mood disorders Multicultural concerns Obsessions, compulsions, and OCD Panic disorder and panic attacks Phobias Postpartum depression Post-traumatic stress Pregnancy and childbirth Seasonal Affective Disorder (SAD) Self-harm Self-love Sexual assault and abuse Sexuality Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy

Licenses

  • BACP · United Kingdom · 383163 · Expires August 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Simranjit (Simi) Chera offer telehealth visits?

Yes. Simranjit (Simi) Chera works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Simranjit (Simi) Chera speak?

Simranjit (Simi) Chera speaks English.

How many years of experience does Simranjit (Simi) Chera have?

Simranjit (Simi) Chera has 7 years of experience.

Where is Simranjit (Simi) Chera licensed to practice?

Simranjit (Simi) Chera is licensed to practice in the United Kingdom.

Does Simranjit (Simi) Chera accept clients outside of the United Kingdom?

No, Simranjit (Simi) Chera does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Simranjit (Simi) Chera offer?

Simranjit (Simi) Chera offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.

How can I communicate with Simranjit (Simi) Chera?

Simranjit (Simi) Chera can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Simranjit (Simi) Chera?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.