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Shana Ebanks-Butler, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Shana is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in California

More about Shana

  • 12 years' experience
  • Female
  • LMFT

I am licensed in California with 12 years of professional work experience with various populations. I have experience in helping clients with stress, anxiety, anger management, motivation, self-esteem, confidence, & depression. I also have experience working with coping with life changes. I create a safe space for my clients where thoughts and feelings can be shared without fear of judgment. It is my goal to assist each of my clients identify and work upon inherent strengths, as they are the experts of their lives; I just assist in the journey. I encourage you to take the first step to sign up for therapy. This journey takes courage, and I am proud of you for getting started!

Specialties

Stress Anxiety Anger management Self esteem Depression Coping with life changes Abandonment Attachment issues Avoidant personality Blended family issues Body image Caregiver issues and stress Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dissociation Divorce and separation Domestic violence Drug and alcohol addiction Emptiness Family of origin issues Family problems Fatherhood issues Fertility issues First responder issues Forgiveness Guilt and shame Hospice and end-of-life counseling Immigration issues Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Mood disorders Multicultural concerns Panic disorder and panic attacks Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Self-love Social anxiety and phobia Women's issues Workplace issues Young adult issues

Licenses

Shana Ebanks-Butler's National Provider Identifier (NPI) is 1336384163.

  • LMFT · California · 102284 · Expires September 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Shana Ebanks-Butler offer telehealth visits?

Yes. Shana Ebanks-Butler works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Shana Ebanks-Butler speak?

Shana Ebanks-Butler speaks English.

How many years of experience does Shana Ebanks-Butler have?

Shana Ebanks-Butler has 12 years of experience.

Where is Shana Ebanks-Butler licensed to practice?

Shana Ebanks-Butler is licensed to practice in California.

Does Shana Ebanks-Butler accept clients outside of the United States?

No, Shana Ebanks-Butler does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Shana Ebanks-Butler?

Shana Ebanks-Butler can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Shana Ebanks-Butler?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.