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Jennifer "Jen" Bindeman, LCSW-C

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jennifer is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Maryland, District of Columbia, and 1 more

More about Jennifer

  • 15 years' experience
  • Female
  • LCSW-C, LICSW, LCSW

I am licensed in District of Columbia, Maryland and Virginia with 15 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, trauma, abuse, eating disorders, motivation, self esteem, confidence, and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My goal is to help access those strengths and recognize your own path forward. I'm delighted that you have started this journal and I would be honored to help you along.

Specialties

LGBT Trauma and abuse Eating disorders Self esteem Depression Abandonment Attachment issues Autism and Asperger Syndrome BDSM, kink, and alternative sex culture Blended family issues Body image Caregiver issues and stress Commitment issues Communication problems Control issues Dissociation Domestic violence Drug and alcohol addiction Eating and food-related issues Family of origin issues Family problems Forgiveness Gender dysphoria Guilt and shame HIV / AIDS Intellectual disability Isolation / loneliness Life purpose Mood disorders Multicultural concerns Personality disorders Polyamory / non-monogamous relationships Post-traumatic stress Prejudice and discrimination Seasonal Affective Disorder (SAD) Self-harm Self-love Sexual assault and abuse Sexuality Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Jennifer "Jen" Bindeman's National Provider Identifier (NPI) is 1538442033.

  • LCSW-C · Maryland · 18299 · Expires October 2026
  • LICSW · District of Columbia · LC50080138 · Expires July 2025
  • LCSW · Virginia · 0904010505 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Jennifer "Jen" Bindeman offer telehealth visits?

Yes. Jennifer "Jen" Bindeman works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jennifer "Jen" Bindeman speak?

Jennifer "Jen" Bindeman speaks English.

How many years of experience does Jennifer "Jen" Bindeman have?

Jennifer "Jen" Bindeman has 15 years of experience.

Where is Jennifer "Jen" Bindeman licensed to practice?

Jennifer "Jen" Bindeman is licensed to practice in Maryland, District of Columbia, and Virginia.

Does Jennifer "Jen" Bindeman accept clients outside of the United States?

No, Jennifer "Jen" Bindeman does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Jennifer "Jen" Bindeman offer?

Jennifer "Jen" Bindeman offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Jennifer "Jen" Bindeman?

Jennifer "Jen" Bindeman can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jennifer "Jen" Bindeman?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.