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Clara Carr, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Clara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in New Hampshire

More about Clara

  • 6 years' experience
  • Female
  • LCSW

I’m a Licensed Independent Clinical Social Worker (LICSW) with 6 years of experience, specializing in trauma-informed therapy. My training in various therapeutic approaches allows me to offer a holistic perspective, helping people gain deeper insight into their feelings, behaviors, and the challenges they face.

I specialize in working with those who have experienced trauma, creating a safe and supportive environment where healing can take place without the risk of re-traumatization. My goal is to help people better understand themselves, their emotions, and their patterns of behavior. We all have learned ways of reacting to the world around us, and these patterns often operate beneath the surface, influencing how we interact with others and respond to stress. Together, we’ll explore these patterns and develop new tools to help you manage emotions and navigate life with more confidence and clarity.

In our work together, you can expect a tailored therapy plan designed to address your unique needs and concerns. Whether you're dealing with stress, anxiety, trauma, or identity issues, we’ll focus on healing while building resilience, self-awareness, and personal growth. I’ll support you in clarifying your goals, understanding your choices, and helping you communicate more authentically with yourself and others.

You’ll also learn practical strategies to recognize and address unhealthy patterns as they arise, empowering you to make more informed, thoughtful decisions and create lasting change in your life.

If you're ready to explore new insights and find healing from your past, I’d be honored to work with you on your journey.

Specialties

Stress Anxiety Relationship issues Trauma and abuse Self esteem Depression Communication problems Forgiveness Guilt and shame Isolation / loneliness Life purpose Self-love Social anxiety and phobia

Licenses

Clara Carr's National Provider Identifier (NPI) is 1740835362.

  • LCSW · New Hampshire · 5086 · Expires September 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Clara Carr offer telehealth visits?

Yes. Clara Carr works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Clara Carr speak?

Clara Carr speaks English.

How many years of experience does Clara Carr have?

Clara Carr has 6 years of experience.

Where is Clara Carr licensed to practice?

Clara Carr is licensed to practice in New Hampshire.

Does Clara Carr accept clients outside of the United States?

No, Clara Carr does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Clara Carr?

Clara Carr can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Clara Carr?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.