Sarah Charney, NCPS
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Sarah is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
More about Sarah
- 10 years' experience
- Female
- NCPS
Ms Sarah Charney (MSc, MA, BSc, PG Dip)
Psychotherapist
I am an experienced Psychotherapist, and accredited with the National Counselling and Psychotherapy Society (NCPS). I practice various therapeutic modals; including Cognitive Behaviour Therapy (CBT) and Rational Emotive Behaviour Therapy and use tools and techniques from Mindfulness, Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Trauma Stabilisation and Trauma Focused Therapy or can simply provide a safe space for you to talk . Your journey towards healing and self-discovery will happen in a compassionate, self-accepting, and motivating environment. During our time together we can focus on identifying and changing entrenched ways of thinking, which are often learnt in childhood or through negative events that happen later in life. These unhelpful thinking patterns can cause intense emotional disturbance as well as unhelpful behaviours and unhelpful coping strategies.
I worked and trained in a clinical NHS setting alongside a multidisciplinary team with psychologists, counsellors and psychiatrists. I hold two Master’s Degrees, one in Counselling Psychology and one in Human Resource Management (Occupational Psychology) and have experience working with adults in both private, NHS and workplace settings. My extensive background allows me to address a broad range of emotional and psychological difficulties, from anxiety and depression to employee motivation and performance. I provide a safe and supportive space where insight, self-care and, most importantly, change and discovery can be achieved. I look forward to meeting you soon.
Education and Academic Qualifications
2019 – 2022
Regents University – Diploma 1 and Advanced Diploma 2 in CBT/REBT/DBT/CFT/ACT/ SCHEMA Therapy,
2011 - 2012
City University – MSc in Counselling Psychology
2010
Miyad - Course in Counselling Skills
2001 – 2003
MA In Personnel Development
2006 – 2008
London University – Psychology Degree
2000 - 2002
Westminster University - MA in Personnel & Development
1996 – 1999
Leeds Beckett University – BSc (Hons) Social Sciences: Psychology Major
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Trauma-Focused Therapy
Licenses
- NCPS · United Kingdom · NCS20-02099 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Sarah Charney
Frequently asked questions
Does Sarah Charney offer telehealth visits?
Yes. Sarah Charney works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sarah Charney speak?
Sarah Charney speaks English.
How many years of experience does Sarah Charney have?
Sarah Charney has 10 years of experience.
Where is Sarah Charney licensed to practice?
Sarah Charney is licensed to practice in the United Kingdom.
Does Sarah Charney accept clients outside of the United Kingdom?
Yes, Sarah Charney accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sarah Charney offer?
Sarah Charney offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Trauma-Focused Therapy.
How can I communicate with Sarah Charney?
Sarah Charney can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sarah Charney?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.