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May Lai, ACA

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

May is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, May is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Australia

More about May

  • 8 years' experience
  • Female
  • ACA

Hi, I'm May. I specialise in building self esteem, assertive communication, managing anxious thoughts and depressive symptoms. My experience is working with insomnia works alongside with these conditions. I strive to provide a healing space of respect, honesty, learning and humour. My hope is that our work together makes you feel empowered to live the life that you choose.

Specialties

Stress Anxiety Relationship issues Sleeping disorders Self esteem Depression Abandonment Aging and geriatric issues Antisocial personality Attachment issues Avoidant personality Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Codependency Commitment issues Communication problems Control issues Dependent personality Divorce and separation Emptiness Family of origin issues Family problems Fertility issues Forgiveness Guilt and shame Immigration issues Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Money and financial issues Multicultural concerns Narcissism Post-traumatic stress Self-love Social anxiety and phobia Women's issues Workplace issues

Licenses

  • ACA · Australia · 1674 · Expires July 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does May Lai offer telehealth visits?

Yes. May Lai works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does May Lai speak?

May Lai speaks English.

How many years of experience does May Lai have?

May Lai has 8 years of experience.

Where is May Lai licensed to practice?

May Lai is licensed to practice in Australia.

Does May Lai accept clients outside of Australia?

No, May Lai does not accept clients outside of Australia.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with May Lai?

May Lai can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with May Lai?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.