Rebecca "Becky" Messitt, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Rebecca is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Rebecca is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
More about Rebecca
- 3 years' experience
- Female
- BACP
I am a BACP-registered integrative counsellor with extensive experience supporting adults (18+) and young people (7–18). My approach is warm, compassionate, and collaborative, providing a safe and supportive space to explore challenges, build confidence and foster meaningful growth.
For young people, adolescence can be a pivotal yet challenging time, marked by physical changes, emotional complexities and the pressures of forming relationships and self-identity. I offer a space where young people feel truly seen and heard, free to express themselves authentically. Together, we can name emotions, make sense of experiences, and build the resilience and self-assurance they need to navigate their journey toward independence and adulthood.
For adults, I offer a reflective space to explore how life experiences, relationships, and past patterns influence the present. Together, we’ll uncover insights that foster personal growth, greater self-awareness, and lasting change, empowering you to move toward a more fulfilling life.
My approach is highly adaptable and tailored to your unique needs, drawing from an integrative framework that includes Attachment Theory, Psychosocial Theory, Person-Centred Therapy, Existentialism, and Jungian Psychology. By exploring what resonates with you, we can create a pathway for deeper understanding and healing.
I am dedicated to fostering a therapeutic environment where every individual feels valued, understood, and empowered to take charge of their story and future.
Taking the first step toward change is an act of courage. Whether you’re navigating life’s challenges, seeking clarity, or striving for growth, I am here to guide and support you every step of the way. I look forward to working together to help you create the life you envision.
Specialties
Treatment Approaches
- Client-Centered Therapy
Licenses
- BACP · United Kingdom · 403038 · Expires September 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Rebecca "Becky" Messitt
Frequently asked questions
Does Rebecca "Becky" Messitt offer telehealth visits?
Yes. Rebecca "Becky" Messitt works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Rebecca "Becky" Messitt speak?
Rebecca "Becky" Messitt speaks English.
How many years of experience does Rebecca "Becky" Messitt have?
Rebecca "Becky" Messitt has 3 years of experience.
Where is Rebecca "Becky" Messitt licensed to practice?
Rebecca "Becky" Messitt is licensed to practice in the United Kingdom.
Does Rebecca "Becky" Messitt accept clients outside of the United Kingdom?
No, Rebecca "Becky" Messitt does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Rebecca "Becky" Messitt offer?
Rebecca "Becky" Messitt offers clients Client-Centered Therapy.
How can I communicate with Rebecca "Becky" Messitt?
Rebecca "Becky" Messitt can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Rebecca "Becky" Messitt?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.