Jessica Stear, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jessica is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Jessica is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Illinois
More about Jessica
- 6 years' experience
- Female
- LCSW
Life can be overwhelming at times. When we face trauma or severe stress, it's not uncommon for our world to feel like it's unraveling. You may have noticed changes in your sleep patterns, appetite, mood, or how you interact with the world around you. These are signs that your usual coping mechanisms and support systems might need reinforcement. That's where I come in. As a therapist, I'm here to provide that extra support when you need it most. My goal is to help you regain balance and navigate life's challenges with confidence.
I specialize in a range of areas to address diverse needs: Addiction and substance abuse Trauma recovery Anger management Anxiety and depression LGBTQ+ issues, including transgender support (WPATH trained) Mindfulness-based Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Family issues related to incarceration Support for individuals.
My philosophy is that every individual can heal and function in a healthy environment. My work is grounded in evidenced base practices. I strive to meet each client where they are at. I establish client focused goals with the client and will help clients to reach them. You will find that I am patient and empathetic towards all who I work with.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Licenses
Jessica Stear's National Provider Identifier (NPI) is 1295436939.
- LCSW · Illinois · 149.026721 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Jessica Stear
Frequently asked questions
Does Jessica Stear offer telehealth visits?
Yes. Jessica Stear works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jessica Stear speak?
Jessica Stear speaks English.
How many years of experience does Jessica Stear have?
Jessica Stear has 6 years of experience.
Where is Jessica Stear licensed to practice?
Jessica Stear is licensed to practice in Illinois.
Does Jessica Stear accept clients outside of the United States?
No, Jessica Stear does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jessica Stear offer?
Jessica Stear offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems, and Systemic Therapy.
How can I communicate with Jessica Stear?
Jessica Stear can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jessica Stear?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.