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Your PTSD Test Result

High Risk

0 out of 51

Your responses indicate that you are at high risk of suffering from PTSD.

What this result means

Scores in this range are clinically significant for PTSD. Based on your answers, living with these symptoms is likely to be causing many serious problems in your day-to-day life.

These results do not mean that you have PTSD, but we strongly recommend that you start a conversation with a mental health professional. Getting a formal assessment and, if necessary, finding the right treatment plan and working with a healthcare provider can help you manage your symptoms.

PTSD can often be accompanied by issues like depression, anxiety, and substance abuse & addiction. We recommend you take the tests we have for these issues.

This test is not meant to be a diagnosis. Diagnosis and care of mental health conditions can be difficult. Having symptoms of PTSD is different than having PTSD. In addition, symptoms of PTSD can be caused by other mental health conditions, or other health problems. Only a trained professional, such as a mental health provider, can make this determination. However, by printing the results and bringing it to a mental health professional, you can open up the conversation.

Frequently asked questions

What are the signs and symptoms of PTSD?

Post-Traumatic Stress Disorder (PTSD) is a mental health condition that develops after experiencing or witnessing a traumatic event. Symptoms include intrusive memories or flashbacks, nightmares, severe anxiety, and hypervigilance. People with PTSD may also experience emotional numbness, avoid places or situations that remind them of the trauma, and have difficulty concentrating or sleeping. These symptoms can significantly impact daily functioning, relationships, and overall quality of life, often persisting for months or years if left untreated.

How common is PTSD?

PTSD affects about 7% of adults in the United States at some point in their lives, though the prevalence is higher among individuals who have experienced severe trauma, such as combat veterans, survivors of sexual assault, and first responders. PTSD can develop at any age, including childhood, and women are more likely to be diagnosed with the disorder than men. The risk of PTSD increases with the severity and duration of trauma.

How is PTSD treated?

PTSD is commonly treated with a combination of trauma-focused psychotherapy and, in some cases, medication. Effective therapies include Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Prolonged Exposure Therapy, all of which help individuals process traumatic memories and reduce symptoms. Medications, such as selective serotonin reuptake inhibitors (SSRIs), may be prescribed to manage symptoms like anxiety and depression. Online counseling offers an easy way to receive PTSD treatment, allowing individuals to engage in therapy in a convenient and flexible setting.

What are the risks of leaving PTSD untreated?

Untreated PTSD can lead to serious mental and physical health issues, including chronic depression, anxiety, substance abuse, and physical health problems like heart disease. Individuals may experience social isolation, difficulty maintaining relationships, and challenges at work or school. Over time, untreated PTSD can reduce quality of life and increase the risk of self-harm or suicidal thoughts. Early intervention can help individuals manage symptoms, improve coping strategies, and support long-term recovery.

Can online counseling help treat or manage PTSD?

Yes, online counseling can be highly effective in treating PTSD. Virtual therapy provides evidence-based treatments, such as Cognitive Behavioral Therapy (CBT) and EMDR, from the comfort and convenience of home. Online counseling offers flexibility, making it easier for individuals to maintain regular sessions and receive consistent support, which is crucial for managing PTSD symptoms and improving daily functioning.

What next?

We recommend online counseling which can be very effective at treating PTSD.

Online counseling allows you to receive care from a therapist via phone, video chat, or instant messaging. It can help address self-destructive behaviors, limiting beliefs, painful feelings, relationship issues, and more.

It is convenient for those who either cannot travel or would prefer not to meet with a therapist in-person. Starting at $65 per week, it can also be more affordable than in-person counseling and is available worldwide.

PTSD is real, common, and treatable with online counseling.

Chat online with a BetterHelp therapist who specializes in PTSD

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Your answers

  1. I've had trouble focusing on things like reading, TV shows, or conversations:
    Several times
  2. Memories of the trauma came to mind at unwanted moments:
    A few times
  3. Parts of the traumatic event are hazy or difficult to remember:
    Very true
  4. I've been avoiding things - like places, people, or events - that make me think about the trauma:
    A few times
  5. I've felt rushes of anger or irritability:
    Several times
  6. I've been on edge much more than normal, particularly when there have been other people around:
    Several times
  7. I've been unable to connect to my emotions such as not being able to laugh or cry, or feel affection for those around me:
    Once
  8. I've been trying to avoid thinking about the trauma, or the way that it makes me feel:
    Several times
  9. I became frightened, angry, or upset when remembering the trauma:
    Several times
  10. I experienced a racing pulse, excessive sweating, shaking, or chills when remembering the trauma:
    Several times
  11. I've been hyper alert, particularly in situations with lots of other people around:
    Several times
  12. Memories of the trauma were so vivid I felt like they were reoccurring:
    Several times
  13. I've felt detached from friends and family, or those closest to me:
    Once
  14. I'm not interested in doing things or going places that I liked to do or go to before the trauma occurred:
    Once
  15. The life goals I had before the trauma have changed or have gone entirely:
    Several times
  16. Thoughts or memories of the trauma have come to me while asleep:
    Once
  17. I've struggled to get to sleep, or to stay asleep:
    A few times

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When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.